Personalized Training by Tommy Costello to Unlock Your Peak Performance.
Get expert coaching, proven programs, and results-driven training in a supportive environment.
Before joining any group or private training, we’ll meet for an in-person assessment to evaluate your skills, goals, and needs.
Come to your scheduled assessment ready to perform. We’ll measure your current abilities, gather key data, and show you exactly where you stand.
After your assessment, navigate back to this page and choose the best option for you: group training or private 1-on-1 sessions with Tommy Costello.
Start your customized training program, track your progress, and keep pushing toward your next level of performance.
Monday–Friday
4:00 PM – 5:00 PM
One-on-One Training
- $250 per session
- Individualized performance training
5:00 PM – 7:30 PM
Small Group Training (Max 6 Athletes)
- $125 per athlete, per session
- Athletes may come and go during the 2.5-hour window or stay the entire time
- Includes strength and conditioning, hitting, pitching, throwing, sprinting
- Personalized daily training plan provided
- Assessment required before joining
Assessment Requirement
- One-time performance assessment required before entering group training
- $500 assessment fee
Personalized Training by Tommy Costello to Unlock Your Peak Performance.