🔥 Gain access to the assessment tools professional organizations use.

Understand your athletic ability - without the guesswork

Our state-of-the-art Vald testing system assesses your body's unique capabilities with precision, helping you understand exactly what you need to improve to reach your goals.
+1,200 high-performing athletes gain an edge with Costello Coaching Assessments
AriseHealth logoOE logo2020INC logoThe Paak logoEphicient logo

Data-Driven Analysis & Assessments

Sport-Specific Testing

Tailored testing protocols specifically designed for your sport. Gain detailed insights into sport-specific movements and mechanics, empowering you with targeted strategies to improve your competitive edge.

Full Body Movement Screening

Identify your body's strengths and weaknesses through our movement screening. We pinpoint mobility, stability, and functional movement patterns, ensuring your training targets what your body needs most.

Acceleration & Running Speed

Optimize your speed and explosiveness with advanced acceleration analysis. Our precise testing identifies your baseline speed capabilities and provides clear training pathways to boost your sprint times.

Maximal Strength Output Analysis

Understand your true strength capacity with our maximal strength tests. We deliver detailed insights into your current strength benchmarks and a personalized plan to rapidly boost your power and performance.

Bonus Offer

Get these bonuses included at no additional cost:
  1. Mental emotional assessment ($150 value)
  2. Private consultation with Tommy Costello ($250 value)
  3. One month access to the Costello coaching app ($300 value)
$500.00

One-time cost

Real Athlete Success Stories

Our comprehensive athlete assessment and coaching strategies are trusted by professional and amateur athletes across various sports. Experience targeted, data-driven coaching designed to yield tangible improvements in your performance and athletic skillset.
I have never had such an in-depth look at how I can optimize my training until I went through testing with Tommy and his team.
Max Emberson
Costello Coaching has helped improve my overall power at the plate, including my fast twitch on the field.
Ethan Price
I gained 12% more power in my lower body in only one month of following Costello Coaching’s training protocols.
Lucas Hilsten

Your Performance Improvement, Guaranteed—Or We Make It Right

We're committed to your success and confident in our ability to deliver real results. If you're not fully satisfied with your assessment and the clarity of your personalized improvement pathway, we'll work with you until you are completely satisfied—no questions asked.