TrackMan and Pitchers Screening

Receive metrics from a state-of-the-art scouting platform used by all professional baseball teams in the United States and Japan. They accept nothing but the best, neither do we.

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Get into a flow state

Mental Skills Features

Learning Framing and Reframing

Our approach helps individuals learn from past experiences and reform negative habits and behaviors into positive ones that promote growth and development.

Objective vs Subjective

We help individuals differentiate between objective and subjective experiences, gaining clarity and insight into their thoughts, feelings, and behaviors.

Confidence Building

We help individuals build self-confidence by focusing on their strengths, setting achievable goals, and replacing negative self-talk with positive and empowering thoughts.

Goals vs Standards

Our approach helps individuals learn from past experiences and reform negative habits and behaviors into positive ones that promote growth and development.

Mental Game Skills

We help individuals differentiate between objective and subjective experiences, gaining clarity and insight into their thoughts, feelings, and behaviors.

Service Includes:

Capture data on 30 of your pitches, providing insights into ball flight, spin rate, and other key metrics.
Prior to your pitching session, we will conduct a pre-throw movement screen to assess your mobility and identify any potential areas of weakness.
Screening will include assessments of your internal and external rotation capabilities, as well as tests of forearm strength and explosive movement.
Based on the data collected, you will be provided with a customized report that includes an algorithm-based grading system and a breakdown of your performance.
Expert coaches and trainers will work with you to develop a personalized training program designed to help you improve your performance.
Identify areas of weakness and develop a targeted training plan to address them.
Optimize your pitching mechanics, increase your velocity, and improve your overall performance on the mound.

Let's get in touch.

Costello Coaching approaches each client individually to really learn about your needs, problems and goals. Let's talk and see if it's a match.

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